Counselling and psychotherapyCan Zen or meditation assist counselling and psychotherapy? May 4, 2018October 9, 2019 Juline Counselling I am sometimes asked whether meditation can help in dealing with anger, anxiety or trauma. Here's my reply.... Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Pinterest (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on WhatsApp (Opens in new window)Click to email this to a friend (Opens in new window)Like this:Like Loading...