Online therapy: basic information

In this post, I will briefly explain what online therapy is. I will give you some pointers as to what to look for. I will also set out some of the benefits and challenges of online therapy. This [...]

Overthinking: the ‘unanswerable question’ variant

Overthinking: beyond the label - ditch the label ‘Overthinking’ is one of those catch-all labels that are a useful starting point. But if you are to put an end to it, the underlying cause must be understood. What [...]

By |2020-11-13T18:50:57+00:00November 13, 2020|Therapy chunks|0 Comments

Stories of sexual abuse – public and private

Starting with the book, "She Said" which details the investigative journalism behind the #MeToo movement, this post argues the on-going need for stories of sexual harassment and abuse to be told in both public and private.

By |2020-05-16T12:35:25+00:00November 10, 2019|Counselling and psychotherapy|0 Comments
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