Online therapy: basic information
In this post, I will briefly explain what online therapy is. I will give you some pointers as to what to look for. I will also set out some of the benefits and challenges of online therapy. This [...]
What sort of therapy do you offer?
There are many factors involved in choosing the right therapist for yourself. An important one is deciding whether the sort of therapy being offered is right for you. Directories of counsellors and psychotherapists offer a huge variety of [...]
Overthinking: the ‘unanswerable question’ variant
Overthinking: beyond the label - ditch the label ‘Overthinking’ is one of those catch-all labels that are a useful starting point. But if you are to put an end to it, the underlying cause must be understood. What [...]
Counselling for Guernsey residents
Counselling in Guernsey The message I hear often from Guernsey is that there is a shortage of trained counsellors and psychotherapists in the island. This has left some Guernsey residents unable to find the counselling they need. One [...]
Stories of sexual abuse – public and private
Starting with the book, "She Said" which details the investigative journalism behind the #MeToo movement, this post argues the on-going need for stories of sexual harassment and abuse to be told in both public and private.