We all need help at times.  

Maybe you don’t feel at peace or are in the middle of a crisis. Or have lost your way. Or are not sure who you are any more. Maybe you are suffering with anxiety, depression, hurt or trauma.

In counselling, you can show up just as you are right now. We can look together at whatever you are finding upsetting or difficult. We do this at your own pace and only when you are ready.  There are no magic doors, only compassion, commitment and new ways of seeing, new ways of being. 

Counselling can be short or long term.   If you are needing help or support, please call or text me on 07963 740048 or send me an e-mail. Gently, we will start to make sense of things, so that you can feel better, grow and move forward.