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Juline Counselling

Juline Counselling

Online and in central London

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Tag: anxiety

Counselling and psychotherapy

Can Zen or meditation assist counselling and psychotherapy?

May 4, 2018May 16, 2020 Juline Counselling

I am sometimes asked whether meditation can help in dealing with anger, anxiety or trauma. Here's my reply....

Tagged anger, anxiety, flashbacks, meditation, trauma2 Comments

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